Swissôtel Uludağ Bursa - Luxury hotel - Detox Camp

In the unique nature of Uludağ, we will purify your body and soul while resting. Our detox programs are starting!

In these camps, we will give lessons explaining how our body and metabolism work and reliable and up-to-date scientific data. We will organize a nutrition program according to
your needs. In the mornings, we will take walks in the magnificent nature of Uludağ. You will participate in our exercise programs that we organize to protect and improve our musculoskeletal health. We will do meditations and group hypnosis that get to the psychological roots of our eating behaviors. Most importantly, we will be able to escape from the city in a very short time and rest in every aspect in an atmosphere of seclusion in the magnificent nature of Uludağ. A camp with every moment planned down to the smallest detail awaits you.

Our Healthy Nutrition Camps are at Bursa Uludağ Swissôtel It will be held under the management of Prof. Dr.Yunus Yavuz and Expert Psychologist Zaza Yurtsever.

We have 3 different camp programs

• Intermittent Fasting Camps

Intermittent fasting is the most applicable and effective method for those who complain about their excess weight and are looking for ways to permanently get rid of metabolic diseases such as insulin resistance, fatty liver, high blood pressure, high cholesterol, sleep apnea and gout. This method is not intended only for those with diseases. It is very beneficial to do intermittent fasting even before there are any signs of disease. It is known that intermittent fasting reduces the risk of cardiovascular diseases, prolongs life and provides effective protection against cancer.

• Ketogenic Nutrition Camps

This camp aims to create rapid ketosis by implementing a diet in which the body will learn to use fat stores as fuel. This method can make it easier for someone who has never done intermittent
fasting to adapt, and it can also help people who are experienced in intermittent fasting lose weight more effectively.

• Buchinger Therapeutic Fasting (Liquid Detox / Fasting)

In this health fasting concept, which has been applied for more than 100 years in Germany’s Buchinger clinic, you will be offered a calorie-free and sugar-free liquid fasting experience. Psychologist Zaza Yurtsever has a Buchinger Clinic license.

This method is also known as water fasting among the public. It is recommended to implement the Buchinger Health Fast once or twice a year. In the Buchinger Therapeutic Fasting method, with calorie-free and sugar-free liquids (commonly known as water fasting), you can quickly start converting your fats, especially the toxic fats that first surround your organs in the abdomen, into ketones, increasing the growth hormone secretion that will renew your cells, up to 5 times, and removing unnecessary old cells and cells. You can maximize autophagy, in which particles are destroyed, and ensure that the anti-cancer effects of the treatment appear (by reducing IGF-1).

Please contact us for detailed daily program, included services and accommodation information.

RESERVATION: +90 (549) 839 19 40

Please call us for further information